Our Story

How It All Started

Look, I'm not gonna sugarcoat it - I was pretty much broken back in 2019. Eight years coaching at those big-box gyms, watching people spin their wheels on equipment they didn't need, doing workouts that weren't getting them anywhere. The whole industry felt fake, y'know?

Started training clients in a garage space on Robson with nothing but kettlebells, a pull-up bar, and this crazy idea that less could actually be more. No mirrors. No machines that cost more than a car. Just movement that actually matters.

The Philosophy

Here's what I learned from working with over 300 athletes and everyday people - your body doesn't care about fancy equipment. It cares about intensity, purpose, and pushing past what you thought was possible. That's the void we're talking about. That uncomfortable space where growth happens.

We built this place for people who're tired of fitness BS. No gimmicks. No 30-day miracle promises. Just solid programming backed by real experience and a community that'll push you when you wanna quit.

What We Stand For

Every class here is designed from stuff I've tested on myself first. If it doesn't work, we don't teach it. Our coaches aren't just certified - they've been through their own transformations and know what it's like to struggle.

We keep groups small 'cause I can't stand watching people get lost in the back of a 40-person class. You'll get coached, corrected, and challenged every single session.